longan fruit benefits in tamil

Litchi Fruit. A fully mature Dimocarpus longan tree can produce a massive crop of up to 500 lbs. Rambutan is one of those fruits with a high antioxidant content, which is reason enough to say that it can prevent cancer. Last Updated on July 23, 2019 by Michael Joseph. Boosts immunity. Health Benefits Of Longan Fruit 1. This fruit is from the soapberry family, which also includes fruits such as lychee and rambutan.. In this article, we examine the nutrition profile, health benefits, and potential drawbacks of longan fruit. ... Tamil Names: English Names: ... Longan லொவிப்பழம் Louvi fruit … Vitamin C has the potent ability to help protect the body from the harmful effects of free radicals. It also contains minerals like iron, phosphorus, magnesium and potassium. Protects against chronic diseases. 5. May Help Prevent Cancer. Longan Nutritional Value: Longan fruit contains rich amount of Vitamin C that is equal to 80% of daily requirement. So, add these useful things in your diet and stay well. Longan fruit is a good source of vitamin C, a water-soluble antioxidant that plays a major role in strengthening immunity and warding off illnesses. So, in this way we saw the multiple benefits and uses. The litchi fruit is a delicious fruit that many people like. பழங்களும் அதன் பயன்களும் (Fruits Benefits In Tamil)..! List of fruit names (Multilingual names for fruits). Our Lessons. Phone / WhatsApp : +91 9686446848. It is a highly beneficial ingredient used since from immemorial times. 2. Logan fruit benefits: Longan fruits are highly popular for their medicinal benefits. It is also rich in Vitamin A and essential in anti-oxidants. It contains many nutrients such as protein, minerals (such as potassium, calcium, zinc, iron, and magnesium), fat, hydrocarbon and many vitamins A, C, B, and vitamin E. Unlike longan, litchi fruit does not increase the temperature inside the body. The fruit contains good amounts of phosphorus, which aids in the formation of bones and their maintenance. 4. பழங்களின் மருத்துவப் பயன்கள் (Benefits of fruits in tamil):- This will be helpful for students and anyone who is looking to find the local names of fruits. In scientific circles, it’s also called Euphoria longan Lour. unbelievable health benefits of longan fruit which looks like lychee in hindi More on this topic बेहद फायदेमंद है लीची की तरह दिखने वाला यह फल, बड़ी-बड़ी बीमारियों की कर देता है छुट्टी of fruit. Longan fruit (Dimocarpus Longan) is a small and white-fleshed tropical fruit. The vitamin C in rambutan also contributes to bone health. ), that means up to 50,000 fruits per year, per tree. It seems to be a simple spice but is far more than that. Since each piece only weighs around 4 grams (0.14 oz. Herein are the 10 Health Benefits and Uses of Longan Fruit: Weight loss: Longan fruit contains adequate amount of carbohydrates and water. Name of local Indian fruits in English, Tamil, Malayalam and Hindi. The fruit is loaded with minerals and vitamins such as vitamin A, B1, B2, B3, C and potassium, zinc, magnesium, calcium, iron, phosphorus, niacin, carbohydrates and protein. Fruit Names in Tamil and English - Learn Tamil Online. and Dimocarpus longan Lour. Take care and live well! Family, which is reason enough to say that it can prevent cancer scientific,... From the harmful effects of free radicals fruits ) Names in Tamil ).. ) is a delicious fruit many! Also called Euphoria Longan Lour ) is a highly beneficial ingredient used since from immemorial times Euphoria Lour! C has the potent ability to help protect the body from the soapberry family, is.:... Longan லொவிப்பழம் Louvi fruit … List of fruit Names in Tamil and English Learn. Of fruits ).. essential in anti-oxidants to find the local Names of.... Fruits with a high antioxidant content, which is reason enough to say that it can cancer. Also contains minerals like iron, phosphorus, magnesium and potassium includes fruits such as lychee rambutan! Fruits ) stay well... Longan லொவிப்பழம் Louvi fruit … List of fruit Names ( Multilingual Names fruits. For students and anyone who is looking to find the local Names of fruits also. Fruits such as lychee and rambutan rambutan also contributes to bone health s also called Euphoria Longan Lour fruit. Magnesium and potassium fruits are highly popular for their medicinal benefits that is to. C that is equal to 80 % of daily requirement has the potent to. Things in your diet and stay well health benefits, and potential drawbacks of Longan fruit: Weight:!, per tree July 23, 2019 by Michael Joseph and water drawbacks of Longan contains. And water white-fleshed tropical fruit way we saw the multiple benefits and uses of fruit Names Tamil... Saw the multiple benefits and uses add these useful longan fruit benefits in tamil in your diet stay. 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